@media only screen and (min-width:0rem){#banner-310{background-color:#fff;padding-bottom:clamp(3rem,6vw,5rem);padding-top:clamp(8rem,18vw,12rem);position:relative;z-index:1}#banner-310 .cs-container{align-items:center;display:flex;flex-direction:column;justify-content:center;margin:auto;max-width:50rem;width:100%}#banner-310 .cs-int-title{color:var(--headerColor);font-size:clamp(2rem,5vw,3rem);font-weight:700;line-height:1.2em;margin:0 auto .5rem;max-width:37.5rem;position:relative;text-align:center}#banner-310 .cs-int-title:after{background:var(--primary);content:"";display:block;height:1px;margin:clamp(1rem,2vw,1.5rem) auto 0;opacity:1;width:clamp(3rem,6vw,5rem)}#banner-310 .cs-breadcrumbs{gap:.25rem}#banner-310 .cs-breadcrumbs,#banner-310 .cs-link{align-items:center;display:flex;justify-content:center}#banner-310 .cs-link{color:var(--secondary);font-size:.875rem;line-height:1.2em;position:relative;text-decoration:none;transition:color .2s}#banner-310 .cs-link:hover{color:var(--primary)}#banner-310 .cs-link:last-of-type:after{display:none}#banner-310 .cs-link:after{color:#ccc;content:"/";margin-left:.5rem;margin-right:.5rem}#banner-310 .cs-link.cs-active{color:var(--primary);font-weight:600}#banner-310 .cs-background{display:none}body.dark-mode #banner-310{background-color:var(--dark)}body.dark-mode #banner-310 .cs-int-title{color:#fff}body.dark-mode #banner-310 .cs-link{color:#999}body.dark-mode #banner-310 .cs-link.cs-active,body.dark-mode #banner-310 .cs-link:hover{color:#fff}#blog-listing{background-color:#fff;padding:clamp(3rem,6vw,5rem) 1rem}#blog-listing .cs-container{display:flex;flex-direction:column;gap:0;margin:auto;max-width:56.25rem}#blog-listing .cs-article{border-bottom:1px solid #e5e5e5;display:flex;flex-direction:column;gap:1.25rem;margin-bottom:2rem;padding-bottom:2rem}#blog-listing .cs-article:last-of-type{border-bottom:none;margin-bottom:0;padding-bottom:0}#blog-listing .cs-article-image{aspect-ratio:16/9;background:#f7f7f5;overflow:hidden;position:relative;width:100%}#blog-listing .cs-article-image img{height:100%;left:0;-o-object-fit:cover;object-fit:cover;position:absolute;top:0;width:100%}#blog-listing .cs-article-group .cs-date{color:var(--secondary);display:block;font-size:.8125rem;letter-spacing:.05em;margin-bottom:.5rem;text-transform:uppercase}#blog-listing .cs-article-group .cs-article-title{color:var(--headerColor);font-size:clamp(1.25rem,2.5vw,1.5rem);font-weight:700;line-height:1.3em;margin:0 0 .5rem}#blog-listing .cs-article-group .cs-article-title a{color:inherit;text-decoration:none;transition:color .2s}#blog-listing .cs-article-group .cs-article-title a:hover{color:var(--primary)}#blog-listing .cs-article-group .cs-article-desc{color:var(--bodyTextColor);font-size:.875rem;line-height:1.6em;margin:0 0 1rem}#blog-listing .cs-article-group .cs-button-solid{font-size:.75rem;padding:.625rem 1.25rem}}@media only screen and (min-width:48rem){#blog-listing .cs-article{align-items:flex-start;flex-direction:row;gap:1.5rem}#blog-listing .cs-article .cs-article-image{aspect-ratio:4/3;flex-shrink:0;width:35%}#blog-listing .cs-article .cs-article-group{flex:1}}@media only screen and (min-width:64rem){#blog-listing .cs-article .cs-article-image{width:30%}}@media only screen and (min-width:0rem){body.dark-mode #blog-listing{background-color:var(--dark)}body.dark-mode #blog-listing .cs-article{border-bottom-color:var(--accent)}body.dark-mode #blog-listing .cs-article-image{background:var(--medium)}body.dark-mode #blog-listing .cs-article-group .cs-date{color:#999}body.dark-mode #blog-listing .cs-article-group .cs-article-title{color:#fff}body.dark-mode #blog-listing .cs-article-group .cs-article-desc{color:#ccc}#blog-sidebar{box-sizing:border-box;gap:1.25rem;justify-content:center;max-width:50rem}#blog-sidebar,#blog-sidebar .cs-featured-group{align-items:center;display:flex;flex-direction:column;width:100%}#blog-sidebar .cs-featured-group{border:1px solid #e5e5e5;justify-content:flex-start;padding:1.5rem 1.25rem}#blog-sidebar .cs-sidebar-header{color:var(--secondary);display:block;font-size:.8125rem;font-weight:600;letter-spacing:.1em;margin-bottom:1rem;position:relative;text-align:center;text-transform:uppercase}#blog-sidebar .cs-sidebar-header:after{background:#e5e5e5;content:"";display:block;height:1px;margin:.5rem auto 0;position:relative;width:3rem}#blog-sidebar .cs-sidebar-link{align-items:center;border-bottom:1px solid #f0f0f0;display:flex;gap:.75rem;justify-content:flex-start;padding:1rem 0;text-decoration:none;transition:opacity .2s;width:100%}#blog-sidebar .cs-sidebar-link:hover{opacity:.7}#blog-sidebar .cs-sidebar-link:first-of-type{padding-top:0}#blog-sidebar .cs-sidebar-link:last-of-type{border:none;padding-bottom:0}#blog-sidebar .cs-sidebar-img{background:#f7f7f5;border-radius:50%;display:block;flex:none;height:3rem;overflow:hidden;position:relative;width:3rem}#blog-sidebar .cs-sidebar-img img{height:100%;left:0;-o-object-fit:cover;object-fit:cover;position:absolute;top:0;width:100%}#blog-sidebar .cs-sidebar-title{color:var(--headerColor);display:block;font-size:.875rem;font-weight:600;line-height:1.3em;margin:0 0 .25rem;text-decoration:none}#blog-sidebar .cs-sidebar-date{color:var(--secondary);display:block;font-size:.75rem;line-height:1.5em}}@media only screen and (min-width:64rem){#blog-sidebar{max-width:18.75rem;position:sticky;top:6rem}}@media only screen and (min-width:0rem){body.dark-mode #blog-sidebar .cs-featured-group{border-color:var(--accent)}body.dark-mode #blog-sidebar .cs-sidebar-header{color:#999}body.dark-mode #blog-sidebar .cs-sidebar-header:after{background-color:var(--accent)}body.dark-mode #blog-sidebar .cs-sidebar-link{border-bottom-color:var(--accent)}body.dark-mode #blog-sidebar .cs-sidebar-title{color:#fff}body.dark-mode #blog-sidebar .cs-sidebar-date{color:#999}body.dark-mode #blog-sidebar .cs-sidebar-img{background:var(--medium)}#single-article{margin:auto;max-width:80rem;padding:0}#single-article,#single-article .cs-container{align-items:center;display:flex;flex-direction:column;gap:0;justify-content:center;width:100%}#single-article .cs-article-post{display:block;max-width:51.25rem;padding:clamp(3rem,6vw,5rem) 1rem 0;width:100%}#single-article .cs-article-image{aspect-ratio:16/9;background:#f7f7f5;display:block;margin:0 0 2rem;overflow:hidden;position:relative;width:100%}#single-article .cs-article-image img{height:100%;left:0;-o-object-fit:cover;object-fit:cover;position:absolute;top:0;width:100%}#single-article .cs-author-img{border-radius:50%;display:block;height:2rem;overflow:hidden;position:relative;width:2rem}#single-article .cs-author-img img{height:100%;left:0;-o-object-fit:cover;object-fit:cover;position:absolute;top:0;width:100%}#single-article .cs-author-group{align-items:center;display:flex;gap:.5rem;justify-content:flex-start;margin-bottom:1.5rem}#single-article .cs-author-name,#single-article .cs-date{color:var(--secondary);font-size:.875rem;line-height:1.5em}#single-article .cs-dot{background-color:#ccc;border-radius:50%;display:block;height:3px;width:3px}#single-article .cs-article-title{color:var(--headerColor);font-size:clamp(1.75rem,4vw,2.5rem);font-weight:700;line-height:1.2em;margin:0 0 1rem;max-width:100%}#single-article .cs-article-content{border-top:1px solid #e5e5e5;color:var(--bodyTextColor);font-size:1rem;line-height:1.7em;margin-top:1.5rem;padding-top:1.5rem}#single-article .cs-article-content h1{color:var(--headerColor);font-size:clamp(1.75rem,3vw,2rem);font-weight:700;line-height:1.3em;margin:clamp(2.5rem,4vw,3rem) 0 1rem}#single-article .cs-article-content h2{color:var(--headerColor);font-size:clamp(1.375rem,2.5vw,1.75rem);font-weight:700;line-height:1.3em;margin:clamp(2rem,3vw,2.5rem) 0 .75rem}#single-article .cs-article-content h3{color:var(--headerColor);font-size:clamp(1.125rem,2vw,1.375rem);font-weight:600;line-height:1.3em;margin:clamp(1.5rem,2.5vw,2rem) 0 .5rem}#single-article .cs-article-content h4,#single-article .cs-article-content h5,#single-article .cs-article-content h6{color:var(--headerColor);font-size:1.125rem;font-weight:600;line-height:1.3em;margin:clamp(1.5rem,2.5vw,2rem) 0 .5rem}#single-article .cs-article-content p{color:var(--bodyTextColor);font-size:1rem;line-height:1.7em;margin:0 0 1rem}#single-article .cs-article-content a:not(.cs-button-solid){color:var(--primary);font-size:inherit;text-decoration:underline}#single-article .cs-article-content .cs-button-solid{margin:1.5rem 0}#single-article .cs-article-content ol,#single-article .cs-article-content ul{margin:1rem 0;padding-left:1.5rem}#single-article .cs-article-content ol li,#single-article .cs-article-content ul li{color:var(--bodyTextColor);font-size:1rem;line-height:1.7em;list-style:disc;margin-bottom:.5rem}#single-article .cs-article-content ol li{list-style:decimal}#single-article .cs-article-content b,#single-article .cs-article-content strong{color:var(--headerColor);font-weight:700}#single-article .cs-article-content em{font-style:italic}#single-article .cs-article-content blockquote{background:#f7f7f5;border-left:3px solid var(--primary);color:var(--secondary);font-style:italic;margin:1.5rem 0;padding:1rem 1.5rem}#single-article .cs-article-content code{background:#f0f0f0;border-radius:3px;font-size:.875rem;padding:.125rem .375rem}#single-article .cs-article-content hr{border:none;border-top:1px solid #e5e5e5;margin:2rem 0}#single-article .cs-article-content table{border-collapse:collapse;margin:1.5rem 0;width:100%}#single-article .cs-article-content table td,#single-article .cs-article-content table th{border:1px solid #e5e5e5;font-size:.9375rem;padding:.75rem;text-align:left}#single-article .cs-article-content table th{background:#f7f7f5;font-weight:600}}@media only screen and (min-width:64rem){#single-article{align-items:flex-start;flex-direction:row}#single-article .cs-container{flex-direction:row;gap:3rem}#single-article .cs-article-post{flex:1;min-width:0}}@media only screen and (min-width:0rem){body.dark-mode #single-article .cs-article-post{background-color:transparent}body.dark-mode #single-article .cs-article-image{background:var(--medium)}body.dark-mode #single-article .cs-article-title{color:#fff}body.dark-mode #single-article .cs-author-name,body.dark-mode #single-article .cs-date{color:#999}body.dark-mode #single-article .cs-dot{background-color:#555}body.dark-mode #single-article .cs-article-content{border-top-color:var(--accent);color:#ccc}body.dark-mode #single-article .cs-article-content h1,body.dark-mode #single-article .cs-article-content h2,body.dark-mode #single-article .cs-article-content h3,body.dark-mode #single-article .cs-article-content h4,body.dark-mode #single-article .cs-article-content h5,body.dark-mode #single-article .cs-article-content h6{color:#fff}body.dark-mode #single-article .cs-article-content li,body.dark-mode #single-article .cs-article-content p{color:#ccc}body.dark-mode #single-article .cs-article-content a:not(.cs-button-solid),body.dark-mode #single-article .cs-article-content b,body.dark-mode #single-article .cs-article-content strong{color:#fff}body.dark-mode #single-article .cs-article-content blockquote{background:var(--medium);border-left-color:#fff;color:#ccc}body.dark-mode #single-article .cs-article-content code{background:var(--medium)}body.dark-mode #single-article .cs-article-content hr{border-top-color:var(--accent)}body.dark-mode #single-article .cs-article-content table td,body.dark-mode #single-article .cs-article-content table th{border-color:var(--accent)}body.dark-mode #single-article .cs-article-content table th{background:var(--medium)}.cs-product-recommendations{border-top:1px solid #e5e5e5;margin-top:clamp(3rem,5vw,4rem);padding-top:clamp(2rem,4vw,3rem)}.cs-product-recommendations .cs-rec-header{margin-bottom:1.5rem}.cs-product-recommendations .cs-rec-header .cs-rec-title{color:var(--headerColor);font-size:clamp(1.375rem,3vw,1.75rem);font-weight:700;margin:0 0 .5rem}.cs-product-recommendations .cs-rec-header .cs-rec-desc{color:var(--bodyTextColor);font-size:.875rem;line-height:1.6em;margin:0}.cs-product-grid{display:grid;gap:1rem;grid-template-columns:1fr}.cs-product-card{background:#fff;border:1px solid #e5e5e5;padding:clamp(1.25rem,2.5vw,1.5rem);transition:border-color .3s,transform .2s}.cs-product-card:hover{border-color:#111;transform:translateY(-1px)}.cs-product-card .cs-product-step{color:var(--secondary);display:block;font-size:.6875rem;font-weight:600;letter-spacing:.08em;margin-bottom:.5rem;text-transform:uppercase}.cs-product-card .cs-product-name{color:var(--headerColor);font-size:1rem;font-weight:600;line-height:1.3em;margin:0 0 .5rem}.cs-product-card .cs-product-ingredient{color:var(--secondary);display:block;font-size:.8125rem;margin:0 0 .5rem}.cs-product-card .cs-product-reason{color:var(--bodyTextColor);font-size:.875rem;line-height:1.6em;margin:0 0 1rem}.cs-product-card .cs-product-cta{display:inline-block;font-size:.75rem;padding:.625rem 1.25rem}.cs-product-card .cs-product-fallback{color:var(--secondary);display:block;font-size:.6875rem;font-style:italic;margin-top:.5rem}}@media only screen and (min-width:48rem){.cs-product-grid{gap:1.25rem;grid-template-columns:repeat(2,1fr)}}@media only screen and (min-width:64rem){.cs-product-grid{gap:1.5rem;grid-template-columns:repeat(3,1fr)}}@media only screen and (min-width:0rem){body.dark-mode .cs-product-recommendations{border-top-color:var(--accent)}body.dark-mode .cs-product-recommendations .cs-rec-header .cs-rec-title{color:#fff}body.dark-mode .cs-product-recommendations .cs-rec-header .cs-rec-desc{color:#ccc}body.dark-mode .cs-product-card{background:var(--medium);border-color:var(--accent)}body.dark-mode .cs-product-card:hover{border-color:#fff}body.dark-mode .cs-product-card .cs-product-step{color:#999}body.dark-mode .cs-product-card .cs-product-name{color:#fff}body.dark-mode .cs-product-card .cs-product-ingredient{color:#999}body.dark-mode .cs-product-card .cs-product-reason{color:#ccc}body.dark-mode .cs-product-card .cs-product-fallback{color:#999}.cs-sonar-cta{background:#f7f7f5;border:1px solid #e5e5e5;margin-top:clamp(2.5rem,5vw,3.5rem);padding:clamp(2rem,4vw,2.5rem);text-align:center}.cs-sonar-cta .cs-sonar-cta-text{color:var(--bodyTextColor);font-size:.875rem;line-height:1.6em;margin:0 0 1rem}.cs-sonar-cta .cs-button-solid{font-size:.75rem;padding:.625rem 1.5rem}body.dark-mode .cs-sonar-cta{background:var(--medium);border-color:var(--accent)}body.dark-mode .cs-sonar-cta .cs-sonar-cta-text{color:#ccc}.cs-disclaimer{border-top:1px solid #e5e5e5;margin-top:clamp(2rem,4vw,3rem);padding-top:clamp(1.5rem,3vw,2rem)}.cs-disclaimer p{color:var(--secondary);font-size:.8125rem;line-height:1.6em;margin:0}body.dark-mode .cs-disclaimer{border-top-color:var(--accent)}body.dark-mode .cs-disclaimer p{color:#999}#related-articles{background:#f7f7f5;padding:clamp(3rem,6vw,5rem) 1rem}#related-articles .cs-container{margin:auto;max-width:80rem}#related-articles .cs-section-header{margin:0 auto clamp(2rem,4vw,3rem);max-width:37.5rem;text-align:center;width:100%}#related-articles .cs-section-header .cs-topper{color:var(--secondary);display:block;font-size:.8125rem;font-weight:500;letter-spacing:.1em;margin-bottom:.5rem;text-transform:uppercase}#related-articles .cs-section-header .cs-section-title{color:var(--headerColor);font-size:clamp(1.5rem,3vw,2rem);font-weight:700;line-height:1.2em;margin:0;text-align:center}#related-articles .cs-related-grid{display:grid;gap:1rem;grid-template-columns:1fr;list-style:none;margin:0;padding:0}#related-articles .cs-related-card{background:#fff;border:1px solid #e5e5e5;display:block;padding:clamp(1.25rem,2.5vw,1.5rem);text-decoration:none;transition:border-color .3s,transform .2s}#related-articles .cs-related-card:hover{border-color:#111;transform:translateY(-1px)}#related-articles .cs-related-card .cs-related-label{color:var(--secondary);display:block;font-size:.6875rem;font-weight:500;letter-spacing:.08em;margin-bottom:.5rem;text-transform:uppercase}#related-articles .cs-related-card .cs-related-title{color:var(--headerColor);font-size:1rem;font-weight:600;line-height:1.3em;margin:0 0 .5rem;transition:color .2s}#related-articles .cs-related-card:hover .cs-related-title{color:var(--primary)}#related-articles .cs-related-card .cs-related-desc{color:var(--bodyTextColor);font-size:.8125rem;line-height:1.5em;margin:0}}@media only screen and (min-width:48rem){#related-articles .cs-related-grid{gap:1.25rem;grid-template-columns:repeat(2,1fr)}}@media only screen and (min-width:64rem){#related-articles .cs-related-grid{gap:1.5rem;grid-template-columns:repeat(3,1fr)}}@media only screen and (min-width:0rem){body.dark-mode #related-articles{background:var(--medium)}body.dark-mode #related-articles .cs-section-header .cs-topper{color:#999}body.dark-mode #related-articles .cs-section-header .cs-section-title{color:#fff}body.dark-mode #related-articles .cs-related-card{background:var(--dark);border-color:var(--accent)}body.dark-mode #related-articles .cs-related-card:hover{border-color:#fff}body.dark-mode #related-articles .cs-related-card .cs-related-label{color:#999}body.dark-mode #related-articles .cs-related-card .cs-related-title,body.dark-mode #related-articles .cs-related-card:hover .cs-related-title{color:#fff}body.dark-mode #related-articles .cs-related-card .cs-related-desc{color:#ccc}}